Weight Loss Tips 

Yoga for Weight Loss: 5 Tips to Lose Weight Fast & Keep it Off

Here’s a video of Lisa Nicol of She Yogic guiding you through Sun Salutations. She gives clear instructions of the key yoga poses in the traditional Sun Salutations: a simple, yet effective series of Yoga Poses that burns calories fast and helps you to quickly get leaner, stronger and more fit!YT video that accompanies post: https://www.youtube.com/watch?v=1Jw1zZMwO9s

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