Weight Loss Tips 

What I Eat in A Day for Weight Loss – IIFYM | Prep Series 8

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Hey friends! In this video, I quickly talk about the status of my NPC bikini competition prep and my mission to lose body fat. I also talk about what I eat in a day to lose fat and lose weight. This is what I usually eat to lose weight and lose body fat quickly – this is the diet and meal plan that tends to work for me to prep for my 2018 NPC bikini show. Since I’m on prep, I’m utilizing iifym and trying to be as prepared with my meals as possible. I make sure I’m prepared with nutritious, macro friendly meals at home. I also show you a macro/diet friendly meal that I like to eat for breakfast when I’m on a cut/losing body fat.

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IG: https://instagram.com/fitlikedani/

Hey guys! I’m Dani C, and I’m currently training for my first NPC bikini competition. I’ll be showing you workouts, full day of eating videos, training videos, vlogs, my diet hacks, macro tracking tips, fitness ideas, and more. I can’t wait to show you all my fitness journey to the competition stage!

Follow me around:
IG: https://instagram.com/fitlikedani/

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2018 Bikini Prep:
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Hey guys! I’m Dani C, and I’m currently training for my first NPC bikini competition. I’ll be showing you workouts, full day of eating videos, training videos, vlogs, my diet hacks, macro tracking tips, fitness ideas, and more. I can’t wait to show you all my fitness journey to the competition stage!

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