Study finds that restricting our diet within 10 hours of time slot a day can be an effective way to treat metabolic syndrome and thus weight reduction.
We all know how difficult it is to stick with our workout routine and Lifestyle modification to achieve the goal of weight loss. This recent study can be like wonder, as it only involves slight modification in our dietary routine.
Learn exact step-by-step method: https://physiosunit.com/health-fitness/for-weight-loss-goal-timely-eating-can-be-wonderstudy/
Lose weight naturally: https://youtu.be/jttbX6DNxSA
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