Weight Loss Tips 

Weight Loss Diet Plan || Healthy Weight Loss Meal Plan

1 day weight loss diet plan, weight loss meal plan:

Breakfast:
– 2 slices whole-wheat toast
– 1 hard-boiled egg
– 2 cups mixed greens
– ½ cup low-fat Greek yogurt

Morning snack:
– 1 Apple
– 1 oz nuts

Lunch:
– 3 oz tuna
– 1 whole-wheat tortilla
– 2 cups mixed greens
– 1 cup tomatoes & chopped cucumber
– 1 tablespoon vinaigrette

Afternoon snack:
– 1 cup broccoli & cauliflower
– 2 tablespoons tzatziki

Dinner:
– 4 oz grilled chicken
– 1 cup roasted sweet potatoes
– 1 cup roasted Brussels sprouts
– 1 tablespoon olive oil

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