Weight Loss Tips 

PCOD/PCOS | Causes, Symptoms & Treatment | PCOD Problem Weight Loss, Pregnancy and DIET[HINDI]

In video you will get information about the cause and symptom of PCOD. I also told how to cure from it with home treatment.

Some important tips of all PCOS/PCOD women
i) 30 to 40 minute exercise.
ii) Take 4 -5 liter water per day.
iii) Take minimum 7 hours sleep per day

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