This is Week 1 of my video journal for losing 25 lbs. in 2 months on THE DAN DIET. I discuss my daily weigh in, what food I ate, how wo work in a buffer to ensure you never go over our calorie limit, eating over someone’s house while dieting, tips to get rid of cravings, hacks for making food taste better, how many calories I consumed, as well as some easy tips and tricks for weight loss.
THE DAN DIET shows you how to lose 25 lbs. in 2 months as I share my tips and tricks to lose weight.
Go on this journey with me by subscribing and remember that I post new videos every Monday.
Keep losing that weight!
How To Determine How Many Calories You Need To Lose Weight: https://www.youtube.com/watch?v=9H1PuOLvCVs
Lose 25 lbs. in 2 Months (Fast & Easy) – Intro to THE DAN DIET: https://www.youtube.com/watch?v=JYglq_ZXv6Q&t=0s&list=PLNQX4Lhucw37zM0SnoXchGaHUYJwDeIE1&index=1
How To Track Calories For Weight Loss FREE!: https://www.youtube.com/watch?v=oVvT2nxgMXM
How To Correctly Weigh Yourself For Consistent Results: https://www.youtube.com/watch?v=T56dSO8Xvs8
Let’s lose weight together by subscribing: http://www.youtube.com/subscription_center?add_user=chincar316
THE DAN DIET Channel Page: https://www.youtube.com/c/chincar316