Weight Loss Tips 

How to Break Weight Loss Plateaus | Tips from my 100lb Weight Loss Journey

You’ve lost 10lbs & can’t seem to get past that point. I get it! So today, I’m giving you some valuable, actionable tips to help you break the plateau!

MENTIONED IN THIS VIDEO:

👩‍💻🏿 Apply for Cookie’s Online Coaching Program: https://www.cookiemiller.com/apply 🏋️‍♀️🏿

Check out these fitness must- haves including some protein powders I love:
https://www.amazon.com/shop/cookiemiller

A few plant-based protein faves:

What I’ve Been Using for My Skin: https://cookiemiller.usana.com/ux/car…

Tips to Lose 100lbs: https://www.youtube.com/watch?v=XtjOS…

#FlashbackToFAT Playlist: https://www.youtube.com/watch?v=fV_kc…

***Other Videos You May Like**
Non Scale Victories: https://www.youtube.com/watch?v=feFUK…
Update on Dr,. Oz Show: https://www.youtube.com/watch?v=buM92…
Being Black in the Fitness Industry: https://www.youtube.com/watch?v=iliZ-…
Reacting to My Old, Fat Videos: https://www.youtube.com/watch?v=3KIFz…
Official Trainer for the Dr. Oz Show!: https://www.youtube.com/watch?v=U9HAF…
YouTube LIVE Weight Loss Q&A: https://www.youtube.com/watch?v=42UG6…
My First Time on Dr. OZ: https://www.youtube.com/watch?v=UuuNt…
Treated Differently by Men After Weight Loss: https://www.youtube.com/watch?v=TsN2V…
How to Build Muscle: https://www.youtube.com/watch?v=zrLOi…

Send a letter/product review requests: Cookie Miller POB 20325 Houston, Texas 77225

Serious Business Inquiries ONLY: cookie@cookiemiller.com

Recent Talk: https://www.youtube.com/watch?v=mrgH5…

SUBSCRIBE FOR MORE VIDEOS: https://www.youtube

**Keep up with Cookie**
Instagram – http://www.instagram.com/cookiemiller
Twitter – http://www.twitter.com/cookiemillerFIT
Facebook – http://www.facebook.com/CookieMiller

_____
COACHING: *add landing page text*

FRRE GAMR PLAN CALL:

You should consult your doctor, nutritionist and/or trainer before starting any new diet or exercise program. I am a Certified Personal Trainer giving advice based on the experience of myself & my clientele. Do what is best for YOU. Do not overexert yourself.

Related posts