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Health Care || Raw Honey Benefits Weight Loss || Health Care Tips In Hindi Urdu

This Video Health Care Raw Honey Benefits Weight Loss Health Care Tips In Hindi Urdu
Is honey water good for weight loss?
It is believed that drinking the honey and lemon water mixture every morning on an empty stomach boosts metabolism which helps you lose weight. But this miracle drink does a lot more than speed up weight loss
Add one table spoon of organic raw honey in a cup of warm (not hot) water and mix well. In this simple recipe, you can also add some freshly-squeezed lemon juice and some freshly-ground cinnamon powder to enhance the taste. This honey-water drink should be taken on an empty stomach in the morning for best results
Adding lemon to the mix increases the benefits, as lemons help to increase urination, dispelling toxins more frequently and keeping your urinary tract healthy. Lemon contains citric acid, which helps to maximize enzyme function and in turn stimulate the liver and help with detoxification
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