Weight Loss Tips 

Fat BURNERS, SUPPLEMENTS, Fat Loss Tips, All FITNESS FAQs

Do Fat burners work. Keto Diet for Fat Loss? Can you get shredded through walking. Best Books for Fitness Coaches? Good Certifications for fitness coaches. How to be a better coach. Here are answers to all your questions. ❤️

TIMESTAMPS:
1:56 – When did I start HYPERTROPH.
2:05- How many gms of CARBS per day for FAT LOSS.
3:18- KETO DIET
3:51- My Height
3:55- STEROIDS & FAT BURNERS to cut side belly fat?
4:44- How to minimise MUSCLE LOSS during cut.
5:49- Good Personal Training CERTIFICATIONS
6:17- Do Fitness CERTIFICATIONS matter?
7:34- Can you regain lost Muscle (MUSCLE MEMORY)?
8:18- Best SOYA Products?
8:40- Shoulder Exercises without gym
8:46- How can VEGANS hit 100 gms Protein.
9:16- My IIT & Branch.
9:31- MASS GAINERS for gaining?
10:37- What do I do apart from FITNESS COACHING
10:46- Is it necessary to hit DAILY PROTEIN.
11:41- Apps to TRACK MACROS
12:21- Online NUTRITION COURSES
12:39- How to start CAREER IN FITNESS
12:59- How to BUILD MUSCLE & LOSE FAT at the same time?
12:33- Skinny Fat Tips after Lockdown
14:58- How to opt for HEALTH & FITNESS as a career.
16:19- How to start after gym reopens?
18:04- TIPS TO BECOME A BETTER COACH
19:04- FAT LOSS SUPPLEMENTS
19:41- Can FAT be converted to MUSCLE
20:22- Best TRAINING/NUTRITION books for COACHES
21:24- Man BOOBS?
21:49- Calories/Protein for INTERMITTENT FASTING|
22:53- Fat Loss Possible with HOME WORKOUTS?
23:28- When will LOCKDOWN end
23:38- Can you get SHREDDED with walking?
24:05- How much PROTEIN CAN YOUR BODY ABSORB?

Article on Keto diet- https://hypertroph.com/keto-diet-for-weight-loss/

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Shukriya!❤️
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Books I recommend for training and nutrition:
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Good Indian Supplements I recommend-
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