Do Fat burners work. Keto Diet for Fat Loss? Can you get shredded through walking. Best Books for Fitness Coaches? Good Certifications for fitness coaches. How to be a better coach. Here are answers to all your questions. ❤️
1:56 – When did I start HYPERTROPH.
2:05- How many gms of CARBS per day for FAT LOSS.
3:18- KETO DIET
3:51- My Height
3:55- STEROIDS & FAT BURNERS to cut side belly fat?
4:44- How to minimise MUSCLE LOSS during cut.
5:49- Good Personal Training CERTIFICATIONS
6:17- Do Fitness CERTIFICATIONS matter?
7:34- Can you regain lost Muscle (MUSCLE MEMORY)?
8:18- Best SOYA Products?
8:40- Shoulder Exercises without gym
8:46- How can VEGANS hit 100 gms Protein.
9:16- My IIT & Branch.
9:31- MASS GAINERS for gaining?
10:37- What do I do apart from FITNESS COACHING
10:46- Is it necessary to hit DAILY PROTEIN.
11:41- Apps to TRACK MACROS
12:21- Online NUTRITION COURSES
12:39- How to start CAREER IN FITNESS
12:59- How to BUILD MUSCLE & LOSE FAT at the same time?
12:33- Skinny Fat Tips after Lockdown
14:58- How to opt for HEALTH & FITNESS as a career.
16:19- How to start after gym reopens?
18:04- TIPS TO BECOME A BETTER COACH
19:04- FAT LOSS SUPPLEMENTS
19:41- Can FAT be converted to MUSCLE
20:22- Best TRAINING/NUTRITION books for COACHES
21:24- Man BOOBS?
21:49- Calories/Protein for INTERMITTENT FASTING|
22:53- Fat Loss Possible with HOME WORKOUTS?
23:28- When will LOCKDOWN end
23:38- Can you get SHREDDED with walking?
24:05- How much PROTEIN CAN YOUR BODY ABSORB?
Article on Keto diet- https://hypertroph.com/keto-diet-for-weight-loss/
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