Hope your day 13 of 1 month weight loss challenge went great. Today’s video is about a 2 minute workout for a flat belly. No gym, no equipment needed.
Start this workout along with walking and indian diet chart/indian diet plan that you are currently following. Pls see my diet chart in tamil videos if you need help.
I hope the weight loss tips in tamil would help you in your weight loss journey. Keep rocking and do not give up.