Weight Loss Tips 

5 Top Weight Loss Tips for the Silly Season

Don´t let the silly season weigh you down – literally! Use these top 5 weight loss tips to stay healthy & lean, avoid extra weight gain and focused to accomplish your new year’s weight loss goals.

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My channel is about inspiring healthy living for women and Moms. As a Body-Coach, Mom, and Entrepreneur I coach and mentor women & Mom´s, how to look after their health, body, and well-being, inspiring and motivating them to make the best out of their unique self. In addition, helping them to lead a fulfilling and rewarding lifestyle.

MUSIC Intro and Outro Music: Royalty-Free Music/No Copyright Music: Music provided by Argofox: A Himitsu – Adventures https://youtu.be/8BXNwnxaVQE

STOCK IMAGES The images used in this film are Licensed/Free stock images as well as purchased images from Canva. Models featured in any of these images do NOT represent or have ANY relation to the programme, content or any recommended products in the video.

The 1 Image at minute 5.22 (Fruit Bowl) belongs to Jo Mac.

This video is not sponsored!

DISCLAIMER: I provide my videos for educational and promotional purposes only. Details in this video are by no means a replacement for medical advice from a doctor or nutritionist. Please contact your medical practitioner before embarking on any fitness, weight loss or nutritional program detailed in my videos, ebooks, and blogs and as well as using any recommended nutritional/or exercise-related products. The content/programme is not intended to cure any illnesses, diseases or ailments nor is it recommended for pregnant, lactating women, people with illnesses and diseases or children/teenagers. Contact your Medical Practitioner accordingly. You are responsible for your own health, and well-being at all times.

RESULTS DISCLAIMER: I make every effort to ensure that I accurately represent products, programmes, and services. There is no guarantee that you will experience results with this programme/video/blog/recommendation or information provided. As with any fitness or nutrition programme, your results may vary and are based on your individual capacity, previous experience, ability to take action and level of desire. There are no guarantees concerning the level of success you may experience. Each success depends on his or her background, dedication, passion and motivation and our company will not be made liable for lack of results.

AFFILIATE DISCLAIMER: This video and description may contain affiliate links or links to other products and services, which means that if you click on one of the product links and purchase, I may receive a commission for the sale. This has no effect on the price for you. This helps to support the channel and allows me to continue to make videos like this. Thank you for your support!

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