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Morning weightloss drink / Detox drink link
1. Aloe vera Detox / WEIGHT losss drink
2. Murunga WEIGHT loss / Detox Drink
3. Karunseerakam WEIGHT loss / Detox Drink
4. Morning tea for weight loss /Detox Tea
5. Turmeric Tea for Weight loss / Detox Tea
Break time black coffee for Weightloss video link
millet rice sambar satham link
Brown Rice Tomato Rice link
How to make phulka for weight loss video link
Brown rice sambar satham video link
Millets khchdi for Weight loss video link
High protein lunch for Weight loss
How to Cook brown rice perfectly for Weight loss
Oats Recipe for Weight loss
1000 Calorie Weight loss Diet plan
Welcome to Fit & Food Tamil ! I am a fitness enthusiast from India – Chennai TamilNadu. Fitness doesn’t necessarily mean making bulky muscles. To me, it is to stay healthy and feel good about our bodies. I am not the fittest person, but I try to stay on track and constantly learn new things on the way.
In this channel , I show how to make easy and healthy recipes & Workout to stay fit, Popular product reviews, quick healthy recipes, workout tips, workout videos and more!
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Fit & Food Tamil
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DISCLAIMER: All the product shown in my Video are the product I love to use. The information provided on this channel is for general purposes only and should NOT be considered as professional advice. We are not a licensed professional or a medical practitioner so always make sure you consult a professional in case of need. Viewers are subjected to use information provided in videos or buy any product shown in the video at their own risk. This channel does not responsible for any harm, side-effects, illness or any health or skin care problems caused