Weightloss is a journey and not a goal because it has to be maintained once you get your desired results. We fail in losing weight and then it comes back! Why? Have you thought? Because we do not have healthy habits.
1. Work with your Subconscious mind.
3. Drink water as much as needed
4. Eat Right and consciously.
Make small changes in the habit which goes in the long run.
Do join the facebook Coummity “KuKClean” where you will find all the healthy recipes, tips, and tricks to lose weight and stay healthy.