Weight Loss Tips 

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How to have Cumin Seeds water (cumin water) to lose weight :

Jeera (Cumin Seeds) water is extremely low in calories. One teaspoon of cumin seeds contains only 7 calories. So if you drink this water, you do not have to worry about your daily calorie intake and won’t have to spend hours in the gym shedding your sweat.

Cumin seeds are packed with antioxidants and can even help to remove harmful free oxygen radicals from the body. They are also a good source of vitamins A, C, copper, and manganese.

These small brown seeds have anti-inflammatory properties. In case you are not aware of this, but a constant state of inflammation can give way to inflammation-induced obesity. Drinking jeera water concoction can help to prevent that.

Cumin water also promotes better digestion of food and improves bowel movement. The spice secretes enzymes, which helps to break down sugars, fats, and carbohydrates in the body and keeps the gut healthy.

Jeera water also detoxifies your body and remove all the toxins from it. It increases metabolism, which is necessary when trying to shed kilos.

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